Sticky Tamarind-Ginger Tofu with Roasted Sweet Potatoes and Snap Peas

This quick and vibrant vegan dish features crispy tofu tossed in a sticky tamarind-ginger glaze, served with tender sweet potatoes and crisp snap peas. Perfect for a nourishing weeknight meal, all ready in under 20 minutes on the stovetop.

⏱️ 18 minutes
👥 4 servings
🔥 340 calories
Sticky Tamarind-Ginger Tofu with Roasted Sweet Potatoes and Snap Peas
Ingredients
  • 400 g extra-firm tofu, pressed and cubed
  • 2 cups sweet potatoes, peeled and cut into 1/2-inch cubes
  • 1 cup snap peas, trimmed
  • 2 tbsp neutral oil (such as canola or avocado)
  • 3 tbsp tamari or soy sauce
  • 1 tbsp tamarind paste
  • 1 tbsp maple syrup
  • 1 tbsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 2 tsp cornstarch
  • 2 tbsp water
  • 1 tsp sesame seeds
  • 2 scallions, sliced (for garnish)
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Instructions

1

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add cubed sweet potatoes and sauté for 5 minutes, stirring occasionally, until just tender.

⏱️ 5 minutes 🌡️ medium-high
2

Add snap peas to the skillet with sweet potatoes and cook for another 2 minutes, then transfer both to a plate and keep warm.

⏱️ 2 minutes 🌡️ medium-high
3

Add remaining oil to the skillet. Add tofu cubes and cook, turning occasionally, until golden on all sides, about 4 minutes.

⏱️ 4 minutes 🌡️ medium-high
4

In a small bowl, whisk together tamari, tamarind paste, maple syrup, ginger, garlic, cornstarch, and water.

⏱️ 1 minute
5

Pour the sauce over tofu and cook, stirring, until the sauce thickens and glazes the tofu, about 2 minutes.

⏱️ 2 minutes 🌡️ medium
6

Return sweet potatoes and snap peas to the pan. Toss everything together to coat, then remove from heat.

⏱️ 1 minute
7

Serve immediately, garnished with sesame seeds and sliced scallions.

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Nutrition Information

340
Calories
19g
Protein
38g
Carbs
12g
Fat

Per serving. Values are approximate and may vary.

Frequently Asked Questions

Yes, but be sure to press it well so it holds its shape when sautéed.

Tamarind paste is tangy and slightly sweet; balancing it with maple syrup creates a delicious sticky glaze.

Wrap tofu in a clean towel and set a heavy pan on top for 10-15 minutes to remove excess moisture.

The tofu is best fresh, but you can prep the veggies and sauce in advance to save time.

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